Chris Lingham Performance
Choose the athlete or adult path. Each is a complete, protected self-guided PDF system with a quick-start guide, tracker, and exercise substitutions.
Athlete Score launch offer
Complete your free Athlete Score to unlock the active $79 launch price. Standard program price is $99.
Athlete Development
Complete 12-week system
Standard price
$99
A 12-week strength and speed development system for competitive and developing athletes.
Adult Performance
Complete 12-week system
Standard price
$99
A 12-week strength, power and athletic performance system for former athletes and performance-minded adults.
Not sure which path fits?
Get your development profile and a clearer recommendation before choosing a program.